{"id":1215,"date":"2025-10-14T14:22:17","date_gmt":"2025-10-14T14:22:17","guid":{"rendered":"https:\/\/mentalhelse.no\/asker\/?post_type=news&#038;p=1215"},"modified":"2025-10-14T14:22:18","modified_gmt":"2025-10-14T14:22:18","slug":"verdensdagen-rusle-og-skravletur-rundt-semsvann","status":"publish","type":"news","link":"https:\/\/mentalhelse.no\/asker\/aktuelt\/verdensdagen-rusle-og-skravletur-rundt-semsvann\/","title":{"rendered":"Verdensdagen: Rusle- og skravletur rundt Semsvann"},"content":{"rendered":"<figure class=\"alignwide wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"279\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/318\/2025\/10\/2.-Verdensdagen-smalere.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover; --focal-point: 50% 50%;\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/318\/2025\/10\/2.-Verdensdagen-smalere.jpeg 480w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/318\/2025\/10\/2.-Verdensdagen-smalere-300x174.jpeg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n<h1 class=\"wp-block-post-title\">Verdensdagen: Rusle- og skravletur rundt Semsvann<\/h1>\n\n<div class=\"is-img-top mh-byline wp-block-mh-byline\">\n                  <div class=\"mh-byline__inner\">\n                  \t\n                  \t<div class=\"mh-byline__meta\">\n                  \t\t<div class=\"mh-byline__post\">\n                  \t\t\t<div class=\"entry-date\">14.10.2025<\/div>\n                  \t\t<\/div>\n                  \t\t<div class=\"mh-byline__author\">\n                  \t\t\t <span class=\"mh-byline__author-link\">solveigkjus<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\n\n<p>P\u00e5 verdensdagen, 10. oktober, hadde Mental Helse Asker et samarbeid med NaKuHel i Asker. Vi inviterte til en rusle- og skravletur rundt Semsvann. Vi ble en fin gjeng som spiste vafler og koste oss etter turen.<\/p>\n\n\n\n<p><em>Foto: Line Hole<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/318\/2025\/10\/2.-Verdensdagen-rotated.jpeg\" alt=\"\" class=\"wp-image-1217\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/318\/2025\/10\/2.-Verdensdagen-rotated.jpeg 480w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/318\/2025\/10\/2.-Verdensdagen-225x300.jpeg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/318\/2025\/10\/3.-Verdensdagen-rotated.jpeg\" alt=\"\" class=\"wp-image-1218\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/318\/2025\/10\/3.-Verdensdagen-rotated.jpeg 480w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/318\/2025\/10\/3.-Verdensdagen-225x300.jpeg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/318\/2025\/10\/4.-Verdensdagen-rotated.jpeg\" alt=\"\" class=\"wp-image-1219\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/318\/2025\/10\/4.-Verdensdagen-rotated.jpeg 480w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/318\/2025\/10\/4.-Verdensdagen-225x300.jpeg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/318\/2025\/10\/Verdensdagen-rotated.jpeg\" alt=\"\" class=\"wp-image-1216\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/318\/2025\/10\/Verdensdagen-rotated.jpeg 480w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/318\/2025\/10\/Verdensdagen-225x300.jpeg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n\t\t<div class=\"mh-related-posts alignfull alignfull wp-block-mentalhelse-related-posts gray-mode\">\n\t\t\t<div class=\"mh-related-posts__inner\">\n\t\t\t\t\n\n<h3 class=\"wp-block-heading\" id=\"h-also-read\">Also read<\/h3>\n\n\n<div class=\"t2-featured-content-layout alignwide alignwide wp-block-t2-featured-content-layout\">\n<div class=\"t2-featured-query-post t2-featured-content is-post-type-news wp-block-t2-featured-query-post t2-featured-content-layout-col-4\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mentalhelse.no\/asker\/aktuelt\/arsmote-2026\/\">\n\t<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 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Vi inviterte til en rusle- og skravletur rundt Semsvann. Vi ble&#8230;<\/p>\n","protected":false},"author":84,"featured_media":1220,"parent":0,"template":"","meta":{"t2_featured_media_focal_point":{"x":0.5,"y":0.5},"mh_hide_title":true},"news_category":[],"class_list":["post-1215","news","type-news","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.2 (Yoast SEO v21.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Verdensdagen: Rusle- og skravletur rundt Semsvann - Mental Helse - Asker<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mentalhelse.no\/asker\/aktuelt\/verdensdagen-rusle-og-skravletur-rundt-semsvann\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Verdensdagen: Rusle- og skravletur rundt Semsvann\" \/>\n<meta property=\"og:description\" content=\"P\u00e5 verdensdagen, 10. oktober, hadde Mental Helse Asker et samarbeid med NaKuHel i Asker. 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Vi ble...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mentalhelse.no\/asker\/aktuelt\/verdensdagen-rusle-og-skravletur-rundt-semsvann\/\" \/>\n<meta property=\"og:site_name\" content=\"Asker\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-14T14:22:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/318\/2025\/10\/2.-Verdensdagen-smalere.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"279\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mentalhelse.no\/asker\/aktuelt\/verdensdagen-rusle-og-skravletur-rundt-semsvann\/\",\"url\":\"https:\/\/mentalhelse.no\/asker\/aktuelt\/verdensdagen-rusle-og-skravletur-rundt-semsvann\/\",\"name\":\"Verdensdagen: Rusle- og skravletur rundt Semsvann - Asker\",\"isPartOf\":{\"@id\":\"https:\/\/mentalhelse.no\/asker\/#website\"},\"datePublished\":\"2025-10-14T14:22:17+00:00\",\"dateModified\":\"2025-10-14T14:22:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/mentalhelse.no\/asker\/aktuelt\/verdensdagen-rusle-og-skravletur-rundt-semsvann\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mentalhelse.no\/asker\/aktuelt\/verdensdagen-rusle-og-skravletur-rundt-semsvann\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mentalhelse.no\/asker\/aktuelt\/verdensdagen-rusle-og-skravletur-rundt-semsvann\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/mentalhelse.no\/asker\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nyheter\",\"item\":\"https:\/\/mentalhelse.no\/asker\/aktuelt\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Verdensdagen: Rusle- og skravletur rundt Semsvann\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mentalhelse.no\/asker\/#website\",\"url\":\"https:\/\/mentalhelse.no\/asker\/\",\"name\":\"Asker\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mentalhelse.no\/asker\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"nb-NO\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Verdensdagen: Rusle- og skravletur rundt Semsvann - Mental Helse - Asker","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mentalhelse.no\/asker\/aktuelt\/verdensdagen-rusle-og-skravletur-rundt-semsvann\/","og_locale":"nb_NO","og_type":"article","og_title":"Verdensdagen: Rusle- og skravletur rundt Semsvann","og_description":"P\u00e5 verdensdagen, 10. oktober, hadde Mental Helse Asker et samarbeid med NaKuHel i Asker. 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