{"id":1531,"date":"2025-10-14T12:41:16","date_gmt":"2025-10-14T12:41:16","guid":{"rendered":"https:\/\/mentalhelse.no\/drammen-vest\/?post_type=news&p=1531"},"modified":"2025-10-14T14:48:40","modified_gmt":"2025-10-14T14:48:40","slug":"markering-av-verdensdagen","status":"publish","type":"news","link":"https:\/\/mentalhelse.no\/drammen-vest\/aktuelt\/markering-av-verdensdagen\/","title":{"rendered":"Markering av verdensdagen"},"content":{"rendered":"
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Markering av verdensdagen<\/h1>\n\n
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14.10.2025<\/div>\n \t\t<\/div>\n \t\t
\n \t\t\t idavesterli<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\n\n

9 oktober markerte vi verdensdagen for psykisk helse. \u00c5rets tema var «vi trenger \u00e5 styrke v\u00e5r psykiske beredskap.» \u00c5rets foredragsholder Benjamin Silseth sin tolkning av temaet er hvordan vi kan bli mer bevisst p\u00e5 hvordan kroppen reagerer p\u00e5 angst og depresjon, og hvordan vi kan takle det n\u00e5r det oppst\u00e5r. Som han selv sa, si ja til noen av tingene du blir spurt om, ta den ene telefonsamtalen, ikke ta avstand fra venner og familie, da dette er veldig vanlig ved angst og depresjon, og i t\u00f8ffe perioder \u00e5 ta avstand og slutte med det man liker \u00e5 drive med.<\/p>\n\n\n\n

I tillegg til foredrag fra Benjamin Silseth, ble det diktlesing med Tom Runar og sang med Magne Frydenlund. Ble ogs\u00e5 salg av kaffe og kaker, loddsalg, og trekning av hovedpremie.<\/p>\n\n\n\n

Tusen takk til alle som m\u00f8tte opp for en fin markering, og tusen takk til alle v\u00e5re sponsorer.<\/p>\n\n\n\n

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Also read<\/h3>\n\n\n
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\"Angst<\/figure>\n<\/a>\n\n
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\n\t\t\t\t\t\tNyheter<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t
\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t

Angst – usunn og sunn<\/h2>\n\t<\/a>\n<\/div>\n\n<\/div>\n\n
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\"\"<\/figure>\n<\/a>\n\n
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\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t

En litt annerledes dag<\/h2>\n\t<\/a>\n<\/div>\n\n<\/div>\n\n
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\"\"<\/figure>\n<\/a>\n\n
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\n\t\t\t\t\t\tNyheter<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t
\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t

Hyggelig og sosial kveld ute p\u00e5 Lizzies og kongen befaler<\/h2>\n\t<\/a>\n<\/div>\n\n<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"

9 oktober markerte vi verdensdagen for psykisk helse. \u00c5rets tema var «vi trenger \u00e5 styrke v\u00e5r psykiske beredskap.» \u00c5rets foredragsholder Benjamin Silseth sin tolkning av…<\/p>\n","protected":false},"author":185,"featured_media":1532,"parent":0,"template":"","meta":{"t2_featured_media_focal_point":{"x":0.5,"y":0.5},"mh_hide_title":true},"news_category":[],"class_list":["post-1531","news","type-news","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nMarkering av verdensdagen - Mental Helse - Drammen Vest<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mentalhelse.no\/drammen-vest\/aktuelt\/markering-av-verdensdagen\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Markering av verdensdagen\" \/>\n<meta property=\"og:description\" content=\"9 oktober markerte vi verdensdagen for psykisk helse. \u00c5rets tema var «vi trenger \u00e5 styrke v\u00e5r psykiske beredskap.» \u00c5rets foredragsholder Benjamin Silseth sin tolkning av...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mentalhelse.no\/drammen-vest\/aktuelt\/markering-av-verdensdagen\/\" \/>\n<meta property=\"og:site_name\" content=\"Drammen Vest\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-14T14:48:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/329\/2025\/10\/IMG_4492-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mentalhelse.no\/drammen-vest\/aktuelt\/markering-av-verdensdagen\/\",\"url\":\"https:\/\/mentalhelse.no\/drammen-vest\/aktuelt\/markering-av-verdensdagen\/\",\"name\":\"Markering av verdensdagen - 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