{"id":1299,"date":"2025-03-16T16:35:42","date_gmt":"2025-03-16T16:35:42","guid":{"rendered":"https:\/\/mentalhelse.no\/giske\/?post_type=news&#038;p=1299"},"modified":"2025-03-16T16:35:43","modified_gmt":"2025-03-16T16:35:43","slug":"4-arstider-pa-en-dag","status":"publish","type":"news","link":"https:\/\/mentalhelse.no\/giske\/aktuelt\/4-arstider-pa-en-dag\/","title":{"rendered":"4 \u00e5rstider p\u00e5 en dag."},"content":{"rendered":"<figure class=\"alignwide is-style-round wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1756\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7342-scaled.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover; --focal-point: 50% 50%;\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7342-scaled.jpeg 2560w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7342-300x206.jpeg 300w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7342-1024x702.jpeg 1024w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7342-768x527.jpeg 768w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7342-1536x1053.jpeg 1536w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7342-2048x1404.jpeg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n<h1 class=\"wp-block-post-title\">4 \u00e5rstider p\u00e5 en dag.<\/h1>\n\n<div class=\"is-img-top mh-byline wp-block-mh-byline\">\n                  <div class=\"mh-byline__inner\">\n                  \t\n                  \t<div class=\"mh-byline__meta\">\n                  \t\t<div class=\"mh-byline__post\">\n                  \t\t\t<div class=\"entry-date\">16.03.2025<\/div>\n                  \t\t<\/div>\n                  \t\t<div class=\"mh-byline__author\">\n                  \t\t\t <span class=\"mh-byline__author-link\">laggiske<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7345-768x1024.jpeg\" alt=\"\" class=\"wp-image-1308\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7345-768x1024.jpeg 768w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7345-225x300.jpeg 225w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7345-1152x1536.jpeg 1152w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7345-1536x2048.jpeg 1536w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7345-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7346-1024x768.jpeg\" alt=\"\" class=\"wp-image-1310\" style=\"aspect-ratio:1.3333333333333333;width:251px;height:auto\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7346-1024x768.jpeg 1024w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7346-300x225.jpeg 300w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7346-768x576.jpeg 768w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7346-1536x1152.jpeg 1536w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7346-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"914\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7333-1024x914.jpeg\" alt=\"\" class=\"wp-image-1301\" style=\"aspect-ratio:1.1203501094091903;width:231px;height:auto\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7333-1024x914.jpeg 1024w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7333-300x268.jpeg 300w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7333-768x685.jpeg 768w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7333-1536x1371.jpeg 1536w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7333-2048x1828.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>Det var en kjekk gjeng som tok turen til fine Alnes i sol, sn\u00f8 og kald vind som bet i kinnene. Vi gikk i sporen til Jenny Elida Alnes som fortalt om hvordan det var der ute i boken &laquo;Livet p\u00e5 Alnes&raquo;.<\/p>\n\n\n\n<p>Vi s\u00e5 p\u00e5 de fine husene og gikk en tur langs stranden der der var store fine b\u00f8lger.<\/p>\n\n\n\n<p>Etter turen spiste vi brennsnut og rekesm\u00f8rerbr\u00f8d p\u00e5 Opplevelsesenteret med en kopp kaffe etterp\u00e5. Det var og en kunstutstilling som vi fikk med oss.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_6332-768x1024.jpeg\" alt=\"\" class=\"wp-image-1255\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_6332-768x1024.jpeg 768w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_6332-225x300.jpeg 225w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_6332-1152x1536.jpeg 1152w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_6332-1536x2048.jpeg 1536w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_6332.jpeg 1787w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7339-1024x768.jpeg\" alt=\"\" class=\"wp-image-1304\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7339-1024x768.jpeg 1024w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7339-300x225.jpeg 300w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7339-768x576.jpeg 768w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7339-1536x1152.jpeg 1536w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7339-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7344-768x1024.jpeg\" alt=\"\" class=\"wp-image-1309\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7344-768x1024.jpeg 768w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7344-225x300.jpeg 225w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7344-1152x1536.jpeg 1152w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7344-1536x2048.jpeg 1536w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/03\/IMG_7344-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n\t\t<div class=\"mh-related-posts alignfull alignfull wp-block-mentalhelse-related-posts gray-mode\">\n\t\t\t<div class=\"mh-related-posts__inner\">\n\t\t\t\t\n\n<h3 class=\"wp-block-heading\" id=\"h-also-read\">Also read<\/h3>\n\n\n<div class=\"t2-featured-content-layout alignwide alignwide wp-block-t2-featured-content-layout\">\n<div class=\"t2-featured-query-post t2-featured-content is-post-type-news wp-block-t2-featured-query-post t2-featured-content-layout-col-4\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mentalhelse.no\/giske\/aktuelt\/tur-til-ona\/\">\n\t<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1125\" height=\"1447\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/04\/IMG_7403.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/217\/2025\/04\/IMG_7403.jpeg 1125w, 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nytt<\/h2>\n\t<\/a>\n<\/div>\n\n<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Det var en kjekk gjeng som tok turen til fine Alnes i sol, sn\u00f8 og kald vind som bet i kinnene. Vi gikk i sporen&#8230;<\/p>\n","protected":false},"author":124,"featured_media":1306,"parent":0,"template":"","meta":{"t2_featured_media_focal_point":{"x":0.5,"y":0.5},"mh_hide_title":true},"news_category":[],"class_list":["post-1299","news","type-news","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.2 (Yoast SEO v21.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 \u00e5rstider p\u00e5 en dag. - Mental Helse - Giske<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mentalhelse.no\/giske\/aktuelt\/4-arstider-pa-en-dag\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 \u00e5rstider p\u00e5 en dag.\" \/>\n<meta property=\"og:description\" content=\"Det var en kjekk gjeng som tok turen til fine Alnes i sol, sn\u00f8 og kald vind som bet i kinnene. 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