{"id":1878,"date":"2025-08-19T08:18:45","date_gmt":"2025-08-19T08:18:45","guid":{"rendered":"https:\/\/mentalhelse.no\/kongsberg\/?post_type=news&#038;p=1878"},"modified":"2025-08-19T08:18:45","modified_gmt":"2025-08-19T08:18:45","slug":"aktiv-sammen-online-aso","status":"publish","type":"news","link":"https:\/\/mentalhelse.no\/kongsberg\/aktuelt\/aktiv-sammen-online-aso\/","title":{"rendered":"Aktiv Sammen Online (ASO)"},"content":{"rendered":"<figure class=\"alignwide wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"449\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/324\/2025\/08\/Aktiv-sammen.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover; --focal-point: 50% 50%;\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/324\/2025\/08\/Aktiv-sammen.png 800w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/324\/2025\/08\/Aktiv-sammen-300x168.png 300w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/324\/2025\/08\/Aktiv-sammen-768x431.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<h1 class=\"wp-block-post-title\">Aktiv Sammen Online (ASO)<\/h1>\n\n\n<h2 class=\"wp-block-heading\" id=\"h.ew92kn4sg0y9_l\">\u00a0<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>For deg som vil bli sterkere mentalt, forbedre livskvaliteten din \u2013 og hjelpe andre samtidig!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et gratis tilbud fra Mental Helse Oslo for kvinner og menn (gruppe 1) i hele Norge og&nbsp;for innvandrerkvinner (gruppe&nbsp;2). Aktiv sammen Online (ASO) er en videreutvikling av tilbudet Aktiv Sammen, som er fysiske aktivitetsgrupper i Oslo. Tilbudet har blitt videreutviklet og tilbudet er n\u00e5 i et online format, og ogs\u00e5 for andre grupper enn kun innvandrerkvinner.&nbsp; ASO best\u00e5r av to ulike online grupper.<br><br><a href=\"https:\/\/sites.google.com\/letsshine.no\/aktivsammenonline\/home\/helle-luxe\">Aktiv Sammen Online ledes av Helle Luxe<\/a>, som er mental trener med en bachelour i sosialantropologi med fordypning i psykologi, i samarbeid med Rezan Mollaee og andre frivillige i Mental Helse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les mere her: <a href=\"https:\/\/sites.google.com\/letsshine.no\/aktivsammenonline\/home?authuser=0\">Home<\/a><\/p>\n\n\n<div class=\"is-img-top mh-byline wp-block-mh-byline\">\n                  <div class=\"mh-byline__inner\">\n                  \t\n                  \t<div class=\"mh-byline__meta\">\n                  \t\t<div class=\"mh-byline__post\">\n                  \t\t\t<div class=\"entry-date\">19.08.2025<\/div>\n                  \t\t<\/div>\n               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Et gratis tilbud fra Mental Helse Oslo for kvinner&#8230;<\/p>\n","protected":false},"author":50,"featured_media":1877,"parent":0,"template":"","meta":{"t2_featured_media_focal_point":{"x":0.5,"y":0.5},"mh_hide_title":true},"news_category":[],"class_list":["post-1878","news","type-news","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Aktiv Sammen Online (ASO) - Mental Helse - Kongsberg<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/mentalhelse.no\/kongsberg\/aktuelt\/aktiv-sammen-online-aso\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aktiv Sammen Online (ASO)\" \/>\n<meta property=\"og:description\" content=\"\u00a0 For deg som vil bli sterkere mentalt, forbedre livskvaliteten din \u2013 og hjelpe andre samtidig! 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