{"id":1995,"date":"2025-11-10T13:04:38","date_gmt":"2025-11-10T13:04:38","guid":{"rendered":"https:\/\/mentalhelse.no\/kongsberg\/?post_type=news&#038;p=1995"},"modified":"2025-11-10T13:04:38","modified_gmt":"2025-11-10T13:04:38","slug":"mentalt-sterk-sammen","status":"publish","type":"news","link":"https:\/\/mentalhelse.no\/kongsberg\/aktuelt\/mentalt-sterk-sammen\/","title":{"rendered":"Mentalt Sterk Sammen"},"content":{"rendered":"<figure class=\"alignwide wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"449\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/324\/2025\/11\/Aktiv-sammen.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover; --focal-point: 50% 50%;\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/324\/2025\/11\/Aktiv-sammen.png 800w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/324\/2025\/11\/Aktiv-sammen-300x168.png 300w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/324\/2025\/11\/Aktiv-sammen-768x431.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<h1 class=\"wp-block-post-title\">Mentalt Sterk Sammen<\/h1>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"945\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/324\/2025\/11\/Helle-Luxe-1024x945.jpg\" alt=\"\" class=\"wp-image-1997\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/324\/2025\/11\/Helle-Luxe-1024x945.jpg 1024w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/324\/2025\/11\/Helle-Luxe-300x277.jpg 300w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/324\/2025\/11\/Helle-Luxe-768x709.jpg 768w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/324\/2025\/11\/Helle-Luxe.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Prosjektet blir ledet av Helle Luxe i samarbeid med Mental Helse Oslo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Helle er mental trener med en bachelour i sosialantropologi med fordypning i psykologi<\/p>\n\n\n<div class=\"is-img-top mh-byline wp-block-mh-byline\">\n                  <div class=\"mh-byline__inner\">\n                  \t\n                  \t<div class=\"mh-byline__meta\">\n                  \t\t<div class=\"mh-byline__post\">\n                  \t\t\t<div class=\"entry-date\">10.11.2025<\/div>\n                  \t\t<\/div>\n                  \t\t<div class=\"mh-byline__author\">\n                  \t\t\t <span class=\"mh-byline__author-link\">lagkongsberg<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>For deg som vil bli sterkere mentalt, forbedre livskvaliteten din \u2013 og hjelpe andre samtidig!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prosjektet bygger p\u00e5 m\u00e5let om \u00e5 styrke den mentale helsen i befolkningen, og skjer i samarbeid med organisasjoner og tiltak som deler samme form\u00e5l.\u00a0<em>Mentalt Sterk Sammen<\/em>\u00a0er ikke behandling, men trening \u2013 for deg og for grupper som \u00f8nsker \u00e5 utvikle mental robusthet, trivsel og indre balanse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du kan lese mere om prosjektet her ved \u00e5 trykke p\u00e5 lenken under.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/sites.google.com\/letsshine.no\/mentalt-sterk-sammen\/home?authuser=0\">Mentalt Sterk Sammen<\/a><\/p>\n\n\n\n\t\t<div class=\"mh-related-posts alignfull wp-block-mentalhelse-related-posts gray-mode\">\n\t\t\t<div class=\"mh-related-posts__inner\">\n\t\t\t\t\n\n<h3 class=\"wp-block-heading\" id=\"h-also-read\">Also read<\/h3>\n\n\n<div class=\"t2-featured-content-layout alignwide wp-block-t2-featured-content-layout\" role=\"list\">\n<div class=\"t2-featured-query-post t2-featured-content is-post-type-news wp-block-t2-featured-query-post 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Helle er mental trener med en bachelour i sosialantropologi med fordypning i psykologi&#8230;<\/p>\n","protected":false},"author":50,"featured_media":1996,"parent":0,"template":"","meta":{"t2_featured_media_focal_point":{"x":0.5,"y":0.5},"mh_hide_title":true},"news_category":[],"class_list":["post-1995","news","type-news","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mentalt Sterk Sammen - Mental Helse - Kongsberg<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/mentalhelse.no\/kongsberg\/aktuelt\/mentalt-sterk-sammen\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mentalt Sterk Sammen\" \/>\n<meta property=\"og:description\" content=\"Prosjektet blir ledet av Helle Luxe i samarbeid med Mental Helse Oslo. 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