{"id":1826,"date":"2026-04-28T17:46:13","date_gmt":"2026-04-28T17:46:13","guid":{"rendered":"https:\/\/mentalhelse.no\/kristiansund\/?post_type=news&#038;p=1826"},"modified":"2026-04-28T17:46:14","modified_gmt":"2026-04-28T17:46:14","slug":"streetdance-og-barneyoga-gratis-aktivitet-for-barn-6-9-ar","status":"publish","type":"news","link":"https:\/\/mentalhelse.no\/kristiansund\/aktuelt\/streetdance-og-barneyoga-gratis-aktivitet-for-barn-6-9-ar\/","title":{"rendered":"Streetdance og barneyoga \u2013 gratis aktivitet for barn 6\u20139 \u00e5r"},"content":{"rendered":"<figure class=\"alignwide wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/221\/2026\/04\/Bilde-wordpress.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Illustrasjon av barn som driver med streetdance og barneyoga\" style=\"object-fit:cover; --focal-point: 50% 50%;\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/221\/2026\/04\/Bilde-wordpress.png 1536w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/221\/2026\/04\/Bilde-wordpress-300x200.png 300w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/221\/2026\/04\/Bilde-wordpress-1024x683.png 1024w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/221\/2026\/04\/Bilde-wordpress-768x512.png 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n<h1 class=\"wp-block-post-title\">Streetdance og barneyoga \u2013 gratis aktivitet for barn 6\u20139 \u00e5r<\/h1>\n\n\n<p>Vi gleder oss til \u00e5 tilby gratis aktiviteter for barn i Kristiansund denne v\u00e5ren.<\/p>\n\n\n\n<p>Vi starter opp med et nytt og gratis fritidstilbud for barn 6\u20139 \u00e5r \u2013 med b\u00e5de streetdance og barneyoga p\u00e5 fredager fram til skolene tar sommerferie. Her blir det fokus p\u00e5 bevegelse, fellesskap, danseglede og ro i en trygg og inkluderende atmosf\u00e6re.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-streetdance\">Streetdance<\/h2>\n\n\n\n<p>Streetdance er en samling av dansestiler som oppstod p\u00e5 gata, med elementer fra hip hop, house og funkjazz. Vi danser til musikk som er \u00abi tiden\u00bb, og du kommer akkurat som du er.<\/p>\n\n\n\n<p>Her blir det fokus p\u00e5 musikk og bevegelse, vennskap og fellesskap, selvutfoldelse og danseglede. En kjempeg\u00f8y m\u00e5te \u00e5 danse, bevege seg og v\u00e6re sammen p\u00e5!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/221\/2026\/04\/Streetdance-683x1024.png\" alt=\"\" class=\"wp-image-1828\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/221\/2026\/04\/Streetdance-683x1024.png 683w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/221\/2026\/04\/Streetdance-200x300.png 200w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/221\/2026\/04\/Streetdance-768x1152.png 768w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/221\/2026\/04\/Streetdance.png 1024w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-barneyoga\">Barneyoga<\/h2>\n\n\n\n<p>Denne timen er lekbasert og utviklet fra tradisjonell Hatha yoga. Vi gj\u00f8r solhilsner og \u00f8ver p\u00e5 balanse, styrke\/mykhet og konsentrasjon.<\/p>\n\n\n\n<p>Her l\u00e6rer vi \u00e5 v\u00e6re stille sammen og utforske oss selv mer enn omgivelsene. M\u00e5let er \u00e5 skape en trygg og rolig arena hvor barna kan finne b\u00e5de energi og hvile.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/221\/2026\/04\/Barneyoga-683x1024.png\" alt=\"\" class=\"wp-image-1829\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/221\/2026\/04\/Barneyoga-683x1024.png 683w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/221\/2026\/04\/Barneyoga-200x300.png 200w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/221\/2026\/04\/Barneyoga-768x1152.png 768w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/221\/2026\/04\/Barneyoga.png 1024w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Oppstart fredag 8. mai<\/li>\n\n\n\n<li>Streetdance: fredager kl. 16.30\u201317.30<\/li>\n\n\n\n<li>Barneyoga: fredager kl. 17.45\u201318.45<\/li>\n\n\n\n<li>Aktivitetene er gratis \u00e5 delta p\u00e5<\/li>\n\n\n\n<li>Maks 20 deltakere per aktivitet<\/li>\n\n\n\n<li>P\u00e5melding er n\u00f8dvendig<\/li>\n\n\n\n<li>Treningene varer fram til skolene tar sommerferie<\/li>\n<\/ul>\n\n\n\n<p>I pausen mellom streetdance og barneyoga serverer vi frukt, s\u00e5 barna kan gjerne bli litt igjen mellom timene \u2013 eller komme litt f\u00f8r.<\/p>\n\n\n\n<p>Det er mulig \u00e5 delta p\u00e5 b\u00e5de streetdance og barneyoga, men p\u00e5melding m\u00e5 gj\u00f8res til begge aktivitetene.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-pamelding\">P\u00e5melding<\/h2>\n\n\n\n<p>P\u00e5melding skjer fortl\u00f8pende til Anette p\u00e5 telefon 974 72 014.<br>Det er begrenset antall plasser, med maks 20 deltakere per aktivitet. Vi anbefaler derfor \u00e5 melde seg p\u00e5 s\u00e5 tidlig som mulig.<\/p>\n\n\n\n<p>Tilbudet er gratis takket v\u00e6re st\u00f8tte fra stiftelsen DAM.<\/p>\n\n\n<div class=\"is-img-top mh-byline wp-block-mh-byline\">\n                  <div class=\"mh-byline__inner\">\n                  \t\n                  \t<div class=\"mh-byline__meta\">\n                  \t\t<div class=\"mh-byline__post\">\n                  \t\t\t<div class=\"entry-date\">28.04.2026<\/div>\n                  \t\t<\/div>\n                  \t\t<div class=\"mh-byline__author\">\n                  \t\t\t <span class=\"mh-byline__author-link\">lagkristiansund<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\n\n<p><\/p>\n\n\n\n\t\t<div class=\"mh-related-posts alignfull alignfull wp-block-mentalhelse-related-posts gray-mode\">\n\t\t\t<div class=\"mh-related-posts__inner\">\n\t\t\t\t\n\n<h3 class=\"wp-block-heading\" id=\"h-also-read\">Also read<\/h3>\n\n\n<div 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Vi starter opp med et nytt og gratis fritidstilbud for barn&#8230;<\/p>\n","protected":false},"author":34,"featured_media":1827,"parent":0,"template":"","meta":{"t2_featured_media_focal_point":{"x":0.5,"y":0.5},"mh_hide_title":true},"news_category":[],"class_list":["post-1826","news","type-news","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.2 (Yoast SEO v21.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Streetdance og barneyoga \u2013 gratis aktivitet for barn 6\u20139 \u00e5r - Mental Helse - Kristiansund<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mentalhelse.no\/kristiansund\/aktuelt\/streetdance-og-barneyoga-gratis-aktivitet-for-barn-6-9-ar\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Streetdance og barneyoga \u2013 gratis aktivitet for barn 6\u20139 \u00e5r\" \/>\n<meta property=\"og:description\" content=\"Vi gleder oss til \u00e5 tilby gratis aktiviteter for barn i Kristiansund denne v\u00e5ren. 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