{"id":2485,"date":"2025-08-08T07:53:55","date_gmt":"2025-08-08T07:53:55","guid":{"rendered":"https:\/\/mentalhelse.no\/oslo\/?post_type=news&#038;p=2485"},"modified":"2025-08-08T07:53:55","modified_gmt":"2025-08-08T07:53:55","slug":"vil-du-vaere-frivillig","status":"publish","type":"news","link":"https:\/\/mentalhelse.no\/oslo\/aktuelt\/vil-du-vaere-frivillig\/","title":{"rendered":"Vil du v\u00e6re frivillig?"},"content":{"rendered":"<figure class=\"alignwide wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2004\" height=\"803\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2025\/04\/IMG_7255.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover; --focal-point: 50% 50%;\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2025\/04\/IMG_7255.jpeg 2004w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2025\/04\/IMG_7255-300x120.jpeg 300w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2025\/04\/IMG_7255-1024x410.jpeg 1024w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2025\/04\/IMG_7255-768x308.jpeg 768w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2025\/04\/IMG_7255-1536x615.jpeg 1536w\" sizes=\"auto, (max-width: 2004px) 100vw, 2004px\" \/><\/figure>\n\n<h1 class=\"wp-block-post-title\">Vil du v\u00e6re frivillig?<\/h1>\n\n<div class=\"is-img-top mh-byline wp-block-mh-byline\">\n                  <div class=\"mh-byline__inner\">\n                  \t\n                  \t<div class=\"mh-byline__meta\">\n                  \t\t<div class=\"mh-byline__post\">\n                  \t\t\t<a href=\"https:\/\/mentalhelse.no\/oslo\/aktuelt-kategori\/nyheter\/\" class=\"mh-byline__category-link\">Nyheter<\/a><div class=\"entry-date\">08.08.2025<\/div>\n                  \t\t<\/div>\n                  \t\t<div class=\"mh-byline__author\">\n                  \t\t\t <span class=\"mh-byline__author-link\">Amanda<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\n\n<p>Alle v\u00e5re aktiviteter og m\u00f8teplasser er kun mulig fordi v\u00e5re fine frivillige stiller opp og gir av sin tid og energi for \u00e5 muliggj\u00f8re v\u00e5re varierte, spennende og viktige m\u00f8teplasser.<\/p>\n\n\n\n<p>N\u00e5 trenger b\u00e5de sygruppene og badegruppene nye frivillige. Er det deg?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-vi-onsker-oss-frivillige-til-gamle-og-nye-sydilla-grupper-i-oslo\">Vi \u00f8nsker oss frivillige til gamle og nye sydilla grupper i Oslo<\/h3>\n\n\n\n<p>Du blir en av 2 frivillige ledere for en gruppe p\u00e5 6-8 deltakere.<br>Sy-lederne l\u00e6rer bort grunnleggende teknikker og alle hjelper til og l\u00e6rer av hverandre.<\/p>\n\n\n\n<p>Vi syr nytt og nyttig av gammelt stoff og nytt og nyttig av nytt stoff.<br>Vi m\u00f8tes en gang i uka og holder vanligvis p\u00e5 i 3-4 timer p\u00e5 ettermiddagstid.<br><strong>Vil du v\u00e6re frivillig sy-leder, ta kontakt med Anne, tlf. 97661688.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-vi-onsker-oss-kvinner-som-vil-vaere-frivillige-badeledere-til-badepraten-i-terapibasseng\">Vi \u00f8nsker oss kvinner som vil v\u00e6re frivillige badeledere til \u00abBadepraten\u00bb i terapibasseng<\/h3>\n\n\n\n<p>Du blir en del av en gruppe med kvinnelige badeledere \u2013 se bilde over. <\/p>\n\n\n\n<p>Du f\u00e5r kurs og oppl\u00e6ring som kvalifiserer for ansvar som badeleder i offentlige basseng. Badelederne har ansvar for bassengtid p\u00e5 ca 45 min., en gang\/uke.<\/p>\n\n\n\n<p><br>Innhold er tredelt: bevegelse til musikk, sosial prat (p\u00e5 norsk) og individuell sv\u00f8mmeoppl\u00e6ring. Du m\u00e5 v\u00e6re sv\u00f8mmedyktig og kunne snakke norsk.<br>Deltakerne er mest kvinner med innvandrerbakgrunn.<br><strong>Vil du v\u00e6re frivillig badeleder, ta kontakt med Amina, tlf. 95162854.<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-det-er-alltid-behov-for-flere-frivillige-til-vare-varierte-aktiviteter\">Det er alltid behov for flere frivillige til v\u00e5re varierte aktiviteter<\/h3>\n\n\n\n<p>Det er alltids behov og plass til flere frivillige, s\u00e5 ta gjerne kontakt p\u00e5 oslo@mentalhelse.no hvis du kunne tenke deg \u00e5 bidra.<\/p>\n\n\n\n\t\t<div class=\"mh-related-posts alignfull alignfull wp-block-mentalhelse-related-posts gray-mode\">\n\t\t\t<div class=\"mh-related-posts__inner\">\n\t\t\t\t\n\n<h3 class=\"wp-block-heading\" id=\"h-also-read\">Also read<\/h3>\n\n\n<div class=\"t2-featured-content-layout alignwide alignwide wp-block-t2-featured-content-layout\">\n<div class=\"t2-featured-query-post t2-featured-content is-post-type-news wp-block-t2-featured-query-post t2-featured-content-layout-col-4\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mentalhelse.no\/oslo\/aktuelt\/sy-dilla-mortensrud\/\">\n\t<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2025\/08\/1000008475.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2025\/08\/1000008475.jpg 1080w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2025\/08\/1000008475-300x225.jpg 300w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2025\/08\/1000008475-1024x768.jpg 1024w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2025\/08\/1000008475-768x576.jpg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" style=\"--focal-point: 48% 27%;\" \/><\/figure>\n<\/a>\n\n<div class=\"wp-block-group postinfo alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<div class=\"wp-block-mentalhelse-post-category\">\n\t\t\t\t\t<div class=\"post-type\">\n\t\t\t\t\t\t<a href=\"https:\/\/mentalhelse.no\/oslo\/aktuelt\/\">Nyheter<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"post-category\">\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t<a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mentalhelse.no\/oslo\/aktuelt\/sy-dilla-mortensrud\/\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Ny Sy-dilla gruppe i gang p\u00e5 Mortensrud<\/h2>\n\t<\/a>\n<\/div>\n\n<\/div>\n\n<div class=\"t2-featured-query-post t2-featured-content is-post-type-news wp-block-t2-featured-query-post t2-featured-content-layout-col-4\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mentalhelse.no\/oslo\/aktuelt\/taste-of-holmlia-fellesskap-gjennom-mat-og-kultur\/\">\n\t<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"607\" height=\"327\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2026\/05\/Skjermbilde-2026-05-01-122825.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2026\/05\/Skjermbilde-2026-05-01-122825.png 607w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2026\/05\/Skjermbilde-2026-05-01-122825-300x162.png 300w\" sizes=\"auto, (max-width: 607px) 100vw, 607px\" style=\"--focal-point: 50% 50%;\" \/><\/figure>\n<\/a>\n\n<div class=\"wp-block-group postinfo alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<div class=\"wp-block-mentalhelse-post-category\">\n\t\t\t\t\t<div class=\"post-type\">\n\t\t\t\t\t\t<a href=\"https:\/\/mentalhelse.no\/oslo\/aktuelt\/\">Nyheter<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"post-category\">\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t<a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mentalhelse.no\/oslo\/aktuelt\/taste-of-holmlia-fellesskap-gjennom-mat-og-kultur\/\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Taste of Holmlia &#8211; 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Er det deg?<\/p>\n","protected":false},"author":29,"featured_media":2388,"parent":0,"template":"","meta":{"t2_featured_media_focal_point":{"x":0.5,"y":0.5},"mh_hide_title":true},"news_category":[54],"class_list":["post-2485","news","type-news","status-publish","has-post-thumbnail","hentry","news_category-nyheter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.2 (Yoast SEO v21.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vil du v\u00e6re frivillig? - Mental Helse - Oslo<\/title>\n<meta name=\"description\" content=\"MHO trenger flere frivillige - er det deg?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mentalhelse.no\/oslo\/aktuelt\/vil-du-vaere-frivillig\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vil du v\u00e6re frivillig?\" \/>\n<meta property=\"og:description\" content=\"MHO trenger flere frivillige - er det deg?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mentalhelse.no\/oslo\/aktuelt\/vil-du-vaere-frivillig\/\" \/>\n<meta property=\"og:site_name\" content=\"Oslo\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2025\/04\/IMG_7255.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2004\" \/>\n\t<meta property=\"og:image:height\" content=\"803\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mentalhelse.no\/oslo\/aktuelt\/vil-du-vaere-frivillig\/\",\"url\":\"https:\/\/mentalhelse.no\/oslo\/aktuelt\/vil-du-vaere-frivillig\/\",\"name\":\"Vil du v\u00e6re frivillig? 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