{"id":3442,"date":"2026-09-17T15:32:16","date_gmt":"2026-09-17T15:32:16","guid":{"rendered":"https:\/\/mentalhelse.no\/oslo\/?post_type=news&#038;p=3442"},"modified":"2026-09-17T15:32:16","modified_gmt":"2026-09-17T15:32:16","slug":"aktiv-60","status":"publish","type":"news","link":"https:\/\/mentalhelse.no\/oslo\/aktuelt\/aktiv-60\/","title":{"rendered":"Aktiv 60+"},"content":{"rendered":"<figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2026\/09\/Idrettssenter-Moondance-fra-Pixabay.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover; --focal-point: 50% 50%;\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2026\/09\/Idrettssenter-Moondance-fra-Pixabay.webp 1920w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2026\/09\/Idrettssenter-Moondance-fra-Pixabay-300x200.webp 300w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2026\/09\/Idrettssenter-Moondance-fra-Pixabay-1024x683.webp 1024w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2026\/09\/Idrettssenter-Moondance-fra-Pixabay-768x512.webp 768w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2026\/09\/Idrettssenter-Moondance-fra-Pixabay-1536x1024.webp 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n<h1 class=\"wp-block-post-title\">Aktiv 60+<\/h1>\n\n<div class=\"is-img-top mh-byline wp-block-mh-byline\">\n                  <div class=\"mh-byline__inner\">\n                  \t\n                  \t<div class=\"mh-byline__meta\">\n                  \t\t<div class=\"mh-byline__post\">\n                  \t\t\t<div class=\"entry-date\">17.09.2026<\/div>\n                  \t\t<\/div>\n                  \t\t<div class=\"mh-byline__author\">\n                  \t\t\t <span class=\"mh-byline__author-link\">Amanda<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\n\n<p>Vil du m\u00f8te h\u00f8sten sammen med oss? Er du over 60 \u00e5r?<br>Mental Helse Oslo gir deg mulighet til \u00e5 delta i ulike grupper hvor du m\u00f8ter nye venner, deler felles opplevelser og styrker din motstandskraft som kan gj\u00f8re hverdagen din enklere.<\/p>\n\n\n\n<p>\ud83d\udc49 V\u00e6r aktiv \u2013 sammen med andre over 60<\/p>\n\n\n\n<p>\ud83d\udc49 Du trenger ingen erfaring \u2013 du deltar p\u00e5 ditt niv\u00e5<\/p>\n\n\n\n<p>\ud83d\udc49 Sm\u00e5 grupper \u2013 trygge rammer<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Aktuelle aktiviteter:<\/strong><br>1. Aktiv i Badstue \u2013 varm deg i badstua\/bad i Oslofjorden<br>2. Aktiv i Bowling \u2013 spill p\u00e5 lag\/del erfaringer om livet<br>3. Aktiv i Terapibasseng \u2013 bevegelse\/musikk\/velv\u00e6re<br>4.  Aktiv i Sydilla* \u2013 bli bedre p\u00e5 symaskin\/dele sy-ideer<br>5. Aktiv i Samtalegruppe \u2013 samtaler og felles opplevelser<\/p>\n\n\n\n<p>Antall deltakere er begrenset, s\u00e5 v\u00e6r rask med p\u00e5melding om du vil sikre deg din plass. Deltakere som f\u00e5r plass forventes som hovedregel \u00e5 m\u00f8te hver uke og delta aktivt. <\/p>\n\n\n\n<p>*Du m\u00e5 ha litt erfaring med bruk av symaskin.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Vil du vite mer, ta kontakt med J\u00f8rn p\u00e5 tlf 930 45 553<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.gle\/BCMtQQPW7v3KiadP7\">Meld deg p\u00e5 her og velg din aktivitet<\/a><\/div>\n<\/div>\n\n\n\n\t\t<div class=\"mh-related-posts alignfull alignfull wp-block-mentalhelse-related-posts gray-mode\">\n\t\t\t<div class=\"mh-related-posts__inner\">\n\t\t\t\t\n\n<h3 class=\"wp-block-heading\" id=\"h-also-read\">Also read<\/h3>\n\n\n<div class=\"t2-featured-content-layout alignwide alignwide wp-block-t2-featured-content-layout\">\n<div class=\"t2-featured-query-post t2-featured-content is-post-type-news wp-block-t2-featured-query-post t2-featured-content-layout-col-4\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mentalhelse.no\/oslo\/aktuelt\/samlinger-for-deg-som-er-frivillig-eller-vurderer-a-bli-det\/\">\n\t<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2026\/07\/ChatGPT-Image-31.-juli-2026-11_44_36.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2026\/07\/ChatGPT-Image-31.-juli-2026-11_44_36.png 1536w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2026\/07\/ChatGPT-Image-31.-juli-2026-11_44_36-300x200.png 300w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2026\/07\/ChatGPT-Image-31.-juli-2026-11_44_36-1024x683.png 1024w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/190\/2026\/07\/ChatGPT-Image-31.-juli-2026-11_44_36-768x512.png 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" style=\"--focal-point: 50% 50%;\" \/><\/figure>\n<\/a>\n\n<div class=\"wp-block-group postinfo alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<div class=\"wp-block-mentalhelse-post-category\">\n\t\t\t\t\t<div class=\"post-type\">\n\t\t\t\t\t\t<a href=\"https:\/\/mentalhelse.no\/oslo\/aktuelt\/\">Nyheter<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"post-category\">\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t<a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mentalhelse.no\/oslo\/aktuelt\/samlinger-for-deg-som-er-frivillig-eller-vurderer-a-bli-det\/\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">Samlinger for deg som er frivillig &#8211; 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Er du over 60 \u00e5r?Mental Helse Oslo gir deg mulighet til \u00e5 delta i ulike grupper hvor du&#8230;<\/p>\n","protected":false},"author":29,"featured_media":3443,"parent":0,"template":"","meta":{"t2_featured_media_focal_point":{"x":0.5,"y":0.5},"mh_hide_title":true},"news_category":[],"class_list":["post-3442","news","type-news","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.2 (Yoast SEO v21.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aktiv 60+ - Mental Helse - Oslo<\/title>\n<meta name=\"description\" content=\"Er du over 60 \u00e5r? 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