{"id":1257,"date":"2026-01-08T15:46:00","date_gmt":"2026-01-08T15:46:00","guid":{"rendered":"https:\/\/mentalhelse.no\/sorum\/?post_type=news&#038;p=1257"},"modified":"2026-01-11T15:19:35","modified_gmt":"2026-01-11T15:19:35","slug":"aktivitetsplan","status":"publish","type":"news","link":"https:\/\/mentalhelse.no\/sorum\/aktuelt\/aktivitetsplan\/","title":{"rendered":"Aktivitetsplan"},"content":{"rendered":"<figure class=\"alignwide wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1134\" height=\"756\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/335\/2024\/04\/InkedMH-grilling_LI.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover; --focal-point: 50% 50%;\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/335\/2024\/04\/InkedMH-grilling_LI.jpg 1134w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/335\/2024\/04\/InkedMH-grilling_LI-300x200.jpg 300w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/335\/2024\/04\/InkedMH-grilling_LI-1024x683.jpg 1024w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/335\/2024\/04\/InkedMH-grilling_LI-768x512.jpg 768w\" sizes=\"auto, (max-width: 1134px) 100vw, 1134px\" \/><\/figure>\n\n<h1 class=\"wp-block-post-title\">Aktivitetsplan<\/h1>\n\n<div class=\"is-img-top mh-byline wp-block-mh-byline\">\n                  <div class=\"mh-byline__inner\">\n                  \t\n                  \t<div class=\"mh-byline__meta\">\n                  \t\t<div class=\"mh-byline__post\">\n                  \t\t\t<div class=\"entry-date\">08.01.2026<\/div>\n                  \t\t<\/div>\n                  \t\t<div class=\"mh-byline__author\">\n                  \t\t\t <span class=\"mh-byline__author-link\">lagsorum<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\n\n<p><strong>V\u00e5ren og sommeren 2026<\/strong><\/p>\n\n\n\n<p><br>NB! Husk at vi m\u00f8tes til lunsj p\u00e5 Rommet <em>hver fredag,<\/em> med mindre det gis beskjed om noe annet.  \u00abRommet\u00bb er v\u00e5r faste m\u00f8teplass i kjelleren p\u00e5 S\u00f8rumsand eldresenter. Flere detaljer om aktivitetene vil komme fortl\u00f8pende.<br><\/p>\n\n\n\n<p><strong>Onsdag 28. januar kl.18:<\/strong> Onsdagsgruppe. Tema: \u00abHva gir deg mestring og motivasjon?\u00bb<br><strong>Mandag 2. februar kl.18:<\/strong> Spillkveld.<br><strong>Onsdag 25. februar kl.18:<\/strong> Onsdagsgruppe. Tema: \u00abSosiale medier og psykisk helse\u00bb<br><strong>Fredag 27. februar kl.12:<\/strong> \u00c5rsm\u00f8te<br><strong>Mandag 2. mars kl 18:<\/strong> Foredrag med landsleder i Mental Helse, Ole-Marius Minde Johnsen.<br><strong>L\u00f8rdag 21. mars kl. 15:<\/strong> Ut og spise p\u00e5 Casa Mia, Lillestr\u00f8m.<br><strong>Onsdag 25. mars kl. 18: <\/strong> Onsdagsgruppe. Tema: \u00abHva er din identitet?\u00bb<\/p>\n\n\n\n<p><strong>Mandag 6. april kl. 18:<\/strong> Medlemsm\u00f8te med \u00abp\u00e5ske-skattejakt\u00bb.<br><strong>Torsdag 23. april kl. 12:<\/strong> Tur til Frammuseet p\u00e5 Bygd\u00f8y.<br><strong>Onsdag 29. april kl. 18:<\/strong> Onsdagsgruppe. Tema: \u00abKroppsbilde &#8211; Trygg i egen kropp\u00bb.<br><strong>Mandag 4. mai kl. 18:<\/strong> Medlemsm\u00f8te med quiz.<br><strong>Onsdag 27 mai kl. 18:<\/strong> Onsdagsgruppe. Tema: \u00abSosiale relasjoner og nettverk\u00bb.<br><strong>L\u00f8rdag 30. mai kl. 12:<\/strong> Piknik i Kuskerudparken med utend\u00f8rs spill.<br> (Plan B ved d\u00e5rlig v\u00e6r: Pizza p\u00e5 Rommet).<\/p>\n\n\n\n<p><strong>Mandag 1. juni kl. 18: <\/strong> Medlemsm\u00f8te.<\/p>\n\n\n\n<p><strong>Onsdag 24. juni kl. 18:<\/strong> Onsdagsgruppe: Tema: \u00abTankefeller\u00bb.<\/p>\n\n\n\n<p><strong>Fredag 26. juni kl. 12:<\/strong> Sommeravslutning ved Glomma.<br> (Plan B ved d\u00e5rlig v\u00e6r: Ut og spise)<\/p>\n\n\n\n<p><\/p>\n\n\n\n\t\t<div class=\"mh-related-posts alignfull alignfull wp-block-mentalhelse-related-posts gray-mode\">\n\t\t\t<div class=\"mh-related-posts__inner\">\n\t\t\t\t\n\n<h3 class=\"wp-block-heading\" id=\"h-also-read\">Also read<\/h3>\n\n\n<div class=\"t2-featured-content-layout alignwide alignwide wp-block-t2-featured-content-layout\">\n<div class=\"t2-featured-query-post t2-featured-content is-post-type-news wp-block-t2-featured-query-post t2-featured-content-layout-col-4\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mentalhelse.no\/sorum\/aktuelt\/onsdagsgruppa\/\">\n\t<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/335\/2023\/09\/20181018_153633_449008ba-1-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/335\/2023\/09\/20181018_153633_449008ba-1-scaled.jpg 1920w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/335\/2023\/09\/20181018_153633_449008ba-1-225x300.jpg 225w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/335\/2023\/09\/20181018_153633_449008ba-1-768x1024.jpg 768w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/335\/2023\/09\/20181018_153633_449008ba-1-1152x1536.jpg 1152w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/335\/2023\/09\/20181018_153633_449008ba-1-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" style=\"--focal-point: 50% 50%;\" \/><\/figure>\n<\/a>\n\n<div class=\"wp-block-group postinfo alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<div class=\"wp-block-mentalhelse-post-category\">\n\t\t\t\t\t<div class=\"post-type\">\n\t\t\t\t\t\t<a href=\"https:\/\/mentalhelse.no\/sorum\/aktuelt\/\">Nyheter<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"post-category\">\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t<a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mentalhelse.no\/sorum\/aktuelt\/onsdagsgruppa\/\">\n\t<h2 class=\"t2-post-title wp-block-t2-post-title\">&laquo;Onsdagsgruppa&raquo;.<\/h2>\n\t<\/a>\n<\/div>\n\n<\/div>\n\n\n\n\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>V\u00e5ren og sommeren 2026 NB! Husk at vi m\u00f8tes til lunsj p\u00e5 Rommet hver fredag, med mindre det gis beskjed om noe annet. \u00abRommet\u00bb er&#8230;<\/p>\n","protected":false},"author":32,"featured_media":1171,"parent":0,"template":"","meta":{"t2_featured_media_focal_point":{"x":0.5,"y":0.5},"mh_hide_title":false},"news_category":[],"class_list":["post-1257","news","type-news","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.2 (Yoast SEO v21.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aktivitetsplan - Mental Helse - S\u00f8rum<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mentalhelse.no\/sorum\/aktuelt\/aktivitetsplan\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aktivitetsplan\" \/>\n<meta property=\"og:description\" content=\"V\u00e5ren og sommeren 2026 NB! 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