{"id":1894,"date":"2026-09-07T05:49:16","date_gmt":"2026-09-07T05:49:16","guid":{"rendered":"https:\/\/mentalhelse.no\/tromso\/?post_type=news&p=1894"},"modified":"2026-09-07T05:55:31","modified_gmt":"2026-09-07T05:55:31","slug":"har-du-en-time-i-uka-til-noe-meningsfullt-bli-ringevenn-for-mental-helse","status":"publish","type":"news","link":"https:\/\/mentalhelse.no\/tromso\/aktuelt\/har-du-en-time-i-uka-til-noe-meningsfullt-bli-ringevenn-for-mental-helse\/","title":{"rendered":"Har du \u00e9n time i uka til noe meningsfullt? Bli Ringevenn for Mental Helse!"},"content":{"rendered":"
\"\"<\/figure>\n\n

Har du \u00e9n time i uka til noe meningsfullt? Bli Ringevenn for Mental Helse!<\/h1>\n\n
\n
\n \t\n \t
\n \t\t
\n \t\t\t
07.09.2026<\/div>\n \t\t<\/div>\n \t\t
\n \t\t\t hanskristianhogas<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\n\n

Du trenger ikke erfaring. Vi ser bare etter deg som er glad i mennesker, vil lytte og har tid til en god samtale i hverdagen. En samtale kan gj\u00f8re en forskjell.
\ud83d\udcde Opptil 1 time samtale i uka
\ud83e\udd1d F\u00f8lg \u00e9n person over tid
\ud83d\udcda Du f\u00e5r oppl\u00e6ring og oppf\u00f8lging
\ud83d\udc9b Bidra til mindre ensomhet og mer fellesskap
\ud83d\udc49 Les mer og meld din interesse p\u00e5 Frivillig.no<\/a><\/p>\n\n\n\n

ringevenn #hjelpetelefon #psykiskhelse #mentalhelse #alleharenmentalhelse<\/p>\n\n\n\n\t\t

\n\t\t\t
\n\t\t\t\t\n\n

Also read<\/h3>\n\n\n
\n
\n
\"\"<\/figure>\n<\/a>\n\n
\n\t
\n\t\t\t\t\t
\n\t\t\t\t\t\tNyheter<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t
\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t

Medlemskveld i v\u00e5re lokaler p\u00e5 Gnist\/Skippergata 41<\/h2>\n\t<\/a>\n<\/div>\n\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/a>\n\n
\n\t
\n\t\t\t\t\t
\n\t\t\t\t\t\tNyheter<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t
\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t

Mental Helse Troms\u00f8 ble invitert av prosjektleder ungdomshelse Merete Nypan i True North 2026, European Youth Capital, Troms\u00f8 kommune den 20.oktober<\/h2>\n\t<\/a>\n<\/div>\n\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/a>\n\n
\n\t
\n\t\t\t\t\t
\n\t\t\t\t\t\tNyheter<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t
\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t

Mental Helse Troms\u00f8 vil informere om Ledsa<\/h2>\n\t<\/a>\n<\/div>\n\n<\/div>\n<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Du trenger ikke erfaring. Vi ser bare etter deg som er glad i mennesker, vil lytte og har tid til en god samtale i hverdagen….<\/p>\n","protected":false},"author":217,"featured_media":1895,"parent":0,"template":"","meta":{"t2_featured_media_focal_point":{"x":0.25,"y":0.25},"mh_hide_title":true},"news_category":[],"class_list":["post-1894","news","type-news","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nHar du \u00e9n time i uka til noe meningsfullt? Bli Ringevenn for Mental Helse! - Mental Helse - Troms\u00f8<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mentalhelse.no\/tromso\/aktuelt\/har-du-en-time-i-uka-til-noe-meningsfullt-bli-ringevenn-for-mental-helse\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Har du \u00e9n time i uka til noe meningsfullt? Bli Ringevenn for Mental Helse!\" \/>\n<meta property=\"og:description\" content=\"Du trenger ikke erfaring. Vi ser bare etter deg som er glad i mennesker, vil lytte og har tid til en god samtale i hverdagen....\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mentalhelse.no\/tromso\/aktuelt\/har-du-en-time-i-uka-til-noe-meningsfullt-bli-ringevenn-for-mental-helse\/\" \/>\n<meta property=\"og:site_name\" content=\"Troms\u00f8\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-07T05:55:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/301\/2026\/09\/ringenvenn.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"472\" \/>\n\t<meta property=\"og:image:height\" content=\"590\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minutt\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mentalhelse.no\\\/tromso\\\/aktuelt\\\/har-du-en-time-i-uka-til-noe-meningsfullt-bli-ringevenn-for-mental-helse\\\/\",\"url\":\"https:\\\/\\\/mentalhelse.no\\\/tromso\\\/aktuelt\\\/har-du-en-time-i-uka-til-noe-meningsfullt-bli-ringevenn-for-mental-helse\\\/\",\"name\":\"Har du \u00e9n time i uka til noe meningsfullt? Bli Ringevenn for Mental Helse! - Troms\u00f8\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mentalhelse.no\\\/tromso\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mentalhelse.no\\\/tromso\\\/aktuelt\\\/har-du-en-time-i-uka-til-noe-meningsfullt-bli-ringevenn-for-mental-helse\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mentalhelse.no\\\/tromso\\\/aktuelt\\\/har-du-en-time-i-uka-til-noe-meningsfullt-bli-ringevenn-for-mental-helse\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mentalhelse.no\\\/content\\\/uploads\\\/sites\\\/301\\\/2026\\\/09\\\/ringenvenn.jpg\",\"datePublished\":\"2026-09-07T05:49:16+00:00\",\"dateModified\":\"2026-09-07T05:55:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mentalhelse.no\\\/tromso\\\/aktuelt\\\/har-du-en-time-i-uka-til-noe-meningsfullt-bli-ringevenn-for-mental-helse\\\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mentalhelse.no\\\/tromso\\\/aktuelt\\\/har-du-en-time-i-uka-til-noe-meningsfullt-bli-ringevenn-for-mental-helse\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\\\/\\\/mentalhelse.no\\\/tromso\\\/aktuelt\\\/har-du-en-time-i-uka-til-noe-meningsfullt-bli-ringevenn-for-mental-helse\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mentalhelse.no\\\/content\\\/uploads\\\/sites\\\/301\\\/2026\\\/09\\\/ringenvenn.jpg\",\"contentUrl\":\"https:\\\/\\\/mentalhelse.no\\\/content\\\/uploads\\\/sites\\\/301\\\/2026\\\/09\\\/ringenvenn.jpg\",\"width\":472,\"height\":590},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mentalhelse.no\\\/tromso\\\/aktuelt\\\/har-du-en-time-i-uka-til-noe-meningsfullt-bli-ringevenn-for-mental-helse\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/mentalhelse.no\\\/tromso\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nyheter\",\"item\":\"https:\\\/\\\/mentalhelse.no\\\/tromso\\\/aktuelt\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Har du \u00e9n time i uka til noe meningsfullt? Bli Ringevenn for Mental Helse!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mentalhelse.no\\\/tromso\\\/#website\",\"url\":\"https:\\\/\\\/mentalhelse.no\\\/tromso\\\/\",\"name\":\"Troms\u00f8\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mentalhelse.no\\\/tromso\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nb-NO\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Har du \u00e9n time i uka til noe meningsfullt? Bli Ringevenn for Mental Helse! - Mental Helse - Troms\u00f8","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mentalhelse.no\/tromso\/aktuelt\/har-du-en-time-i-uka-til-noe-meningsfullt-bli-ringevenn-for-mental-helse\/","og_locale":"nb_NO","og_type":"article","og_title":"Har du \u00e9n time i uka til noe meningsfullt? Bli Ringevenn for Mental Helse!","og_description":"Du trenger ikke erfaring. Vi ser bare etter deg som er glad i mennesker, vil lytte og har tid til en god samtale i hverdagen....","og_url":"https:\/\/mentalhelse.no\/tromso\/aktuelt\/har-du-en-time-i-uka-til-noe-meningsfullt-bli-ringevenn-for-mental-helse\/","og_site_name":"Troms\u00f8","article_modified_time":"2026-09-07T05:55:31+00:00","og_image":[{"width":472,"height":590,"url":"https:\/\/mentalhelse.no\/content\/uploads\/sites\/301\/2026\/09\/ringenvenn.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Ansl. lesetid":"1 minutt"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mentalhelse.no\/tromso\/aktuelt\/har-du-en-time-i-uka-til-noe-meningsfullt-bli-ringevenn-for-mental-helse\/","url":"https:\/\/mentalhelse.no\/tromso\/aktuelt\/har-du-en-time-i-uka-til-noe-meningsfullt-bli-ringevenn-for-mental-helse\/","name":"Har du \u00e9n time i uka til noe meningsfullt? Bli Ringevenn for Mental Helse! - Troms\u00f8","isPartOf":{"@id":"https:\/\/mentalhelse.no\/tromso\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mentalhelse.no\/tromso\/aktuelt\/har-du-en-time-i-uka-til-noe-meningsfullt-bli-ringevenn-for-mental-helse\/#primaryimage"},"image":{"@id":"https:\/\/mentalhelse.no\/tromso\/aktuelt\/har-du-en-time-i-uka-til-noe-meningsfullt-bli-ringevenn-for-mental-helse\/#primaryimage"},"thumbnailUrl":"https:\/\/mentalhelse.no\/content\/uploads\/sites\/301\/2026\/09\/ringenvenn.jpg","datePublished":"2026-09-07T05:49:16+00:00","dateModified":"2026-09-07T05:55:31+00:00","breadcrumb":{"@id":"https:\/\/mentalhelse.no\/tromso\/aktuelt\/har-du-en-time-i-uka-til-noe-meningsfullt-bli-ringevenn-for-mental-helse\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mentalhelse.no\/tromso\/aktuelt\/har-du-en-time-i-uka-til-noe-meningsfullt-bli-ringevenn-for-mental-helse\/"]}]},{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/mentalhelse.no\/tromso\/aktuelt\/har-du-en-time-i-uka-til-noe-meningsfullt-bli-ringevenn-for-mental-helse\/#primaryimage","url":"https:\/\/mentalhelse.no\/content\/uploads\/sites\/301\/2026\/09\/ringenvenn.jpg","contentUrl":"https:\/\/mentalhelse.no\/content\/uploads\/sites\/301\/2026\/09\/ringenvenn.jpg","width":472,"height":590},{"@type":"BreadcrumbList","@id":"https:\/\/mentalhelse.no\/tromso\/aktuelt\/har-du-en-time-i-uka-til-noe-meningsfullt-bli-ringevenn-for-mental-helse\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/mentalhelse.no\/tromso\/"},{"@type":"ListItem","position":2,"name":"Nyheter","item":"https:\/\/mentalhelse.no\/tromso\/aktuelt\/"},{"@type":"ListItem","position":3,"name":"Har du \u00e9n time i uka til noe meningsfullt? Bli Ringevenn for Mental Helse!"}]},{"@type":"WebSite","@id":"https:\/\/mentalhelse.no\/tromso\/#website","url":"https:\/\/mentalhelse.no\/tromso\/","name":"Troms\u00f8","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mentalhelse.no\/tromso\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nb-NO"}]}},"_links":{"self":[{"href":"https:\/\/mentalhelse.no\/tromso\/wp-json\/wp\/v2\/news\/1894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentalhelse.no\/tromso\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/mentalhelse.no\/tromso\/wp-json\/wp\/v2\/types\/news"}],"author":[{"embeddable":true,"href":"https:\/\/mentalhelse.no\/tromso\/wp-json\/wp\/v2\/users\/217"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentalhelse.no\/tromso\/wp-json\/wp\/v2\/media\/1895"}],"wp:attachment":[{"href":"https:\/\/mentalhelse.no\/tromso\/wp-json\/wp\/v2\/media?parent=1894"}],"wp:term":[{"taxonomy":"news_category","embeddable":true,"href":"https:\/\/mentalhelse.no\/tromso\/wp-json\/wp\/v2\/news_category?post=1894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}