{"id":1362,"date":"2026-03-06T10:44:49","date_gmt":"2026-03-06T10:44:49","guid":{"rendered":"https:\/\/mentalhelse.no\/verdal\/?post_type=news&#038;p=1362"},"modified":"2026-03-20T18:09:43","modified_gmt":"2026-03-20T18:09:43","slug":"uke-2-i-samarbeidet-med-sprek","status":"publish","type":"news","link":"https:\/\/mentalhelse.no\/verdal\/aktuelt\/uke-2-i-samarbeidet-med-sprek\/","title":{"rendered":"Uke 2 i samarbeidet med Sprek treningssenter"},"content":{"rendered":"<figure class=\"alignwide wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1068\" height=\"1508\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/02\/Screenshot_20260209_133216_M365-Copilot.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover; --focal-point: 50% 50%;\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/02\/Screenshot_20260209_133216_M365-Copilot.jpg 1068w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/02\/Screenshot_20260209_133216_M365-Copilot-212x300.jpg 212w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/02\/Screenshot_20260209_133216_M365-Copilot-725x1024.jpg 725w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/02\/Screenshot_20260209_133216_M365-Copilot-768x1084.jpg 768w\" sizes=\"auto, (max-width: 1068px) 100vw, 1068px\" \/><\/figure>\n\n<h1 class=\"wp-block-post-title\">Uke 2 i samarbeidet med Sprek treningssenter<\/h1>\n\n<div class=\"is-img-top mh-byline wp-block-mh-byline\">\n                  <div class=\"mh-byline__inner\">\n                  \t\n                  \t<div class=\"mh-byline__meta\">\n                  \t\t<div class=\"mh-byline__post\">\n                  \t\t\t<div class=\"entry-date\">06.03.2026<\/div>\n                  \t\t<\/div>\n                  \t\t<div class=\"mh-byline__author\">\n                  \t\t\t <span class=\"mh-byline__author-link\">lagverdal<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\n\n<p>Uke to av fem i v\u00e5rt samarbeid med Sprek treningsenter ble gjennomf\u00f8rt i et fantastisk fint v\u00e6r med hele 12 stykker og en hund \ud83d\ude42<\/p>\n\n\n\n<p>Dette gleder oss veldig at s\u00e5 mange ble med.<\/p>\n\n\n\n<p>Det ble gjennomf\u00f8rt tre stasjoner under g\u00e5turen med styrketrening hvor hver enkelt holdt seg innefor sitt aktivitetsniv\u00e5 og halvparten av de fremm\u00f8tte gikk ogs\u00e5 trimtrappen, noe vi synes er veldig bra \ud83d\ude42<\/p>\n\n\n\n<p>Vi m\u00f8tes som sist enten ved at du g\u00e5r sammen med pt Anne Sigrid fra Sprek( p\u00e5 fremsiden av huset med adresse H\u00e5kon den VIIs All\u00e8 11, 7650 Verdal) klokken 16.20 eller at du m\u00f8ter opp der hvor elvepromenanden starter (etter huset med adresse Brygga 6, 7650 Verdal) klokken 16.30.<\/p>\n\n\n\n<p>Alt som skjer i disse 5 ukene er kostnadsfritt for medlemmer av lokallaget som har betalt kontigent og har du ikke meldt deg inn enda kan du trykke p\u00e5 denne linken: https:\/\/www.blimedlem.mentalhelse.no\/ ( medlemskapet koster 200 kr for 1 \u00e5r)<\/p>\n\n\n\n<p>Vi gleder oss allerede masse til neste torsdag 12.03!<\/p>\n\n\n\n<p>Bli med du \u00e5 da vell, ta kontakt p\u00e5 epost verdal@lokallag.mentalhelse.no eller p\u00e5 telefon 916 00 825 hvis du har sp\u00f8rsm\u00e5l eller \u00f8nsker \u00e5 melde deg p\u00e5 \ud83d\ude42<\/p>\n\n\n\n<p>Her ser du bilder fra denne ukens tur:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"884\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/05.03.2026-1024x884.png\" alt=\"\" class=\"wp-image-1363\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/05.03.2026-1024x884.png 1024w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/05.03.2026-300x259.png 300w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/05.03.2026-768x663.png 768w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/05.03.2026-1536x1326.png 1536w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/05.03.2026-2048x1768.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074794-768x1024.jpg\" alt=\"\" class=\"wp-image-1364\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074794-768x1024.jpg 768w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074794-225x300.jpg 225w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074794-1152x1536.jpg 1152w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074794-rotated.jpg 1500w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074787-768x1024.jpg\" alt=\"\" class=\"wp-image-1365\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074787-768x1024.jpg 768w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074787-225x300.jpg 225w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074787-1152x1536.jpg 1152w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074787-rotated.jpg 1500w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074790-1024x768.jpg\" alt=\"\" class=\"wp-image-1366\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074790-1024x768.jpg 1024w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074790-300x225.jpg 300w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074790-768x576.jpg 768w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074790-1536x1152.jpg 1536w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074790.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074802-768x1024.jpg\" alt=\"\" class=\"wp-image-1367\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074802-768x1024.jpg 768w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074802-225x300.jpg 225w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074802-1152x1536.jpg 1152w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074802-rotated.jpg 1500w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"767\" height=\"1024\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074808-767x1024.jpg\" alt=\"\" class=\"wp-image-1369\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074808-767x1024.jpg 767w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074808-225x300.jpg 225w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074808-768x1025.jpg 768w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074808.jpg 1079w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074792-1024x768.jpg\" alt=\"\" class=\"wp-image-1370\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074792-1024x768.jpg 1024w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074792-300x225.jpg 300w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074792-768x576.jpg 768w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074792-1536x1152.jpg 1536w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074792.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074804-1024x768.jpg\" alt=\"\" class=\"wp-image-1371\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074804-1024x768.jpg 1024w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074804-300x225.jpg 300w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074804-768x576.jpg 768w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074804-1536x1152.jpg 1536w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074804-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074789-1024x768.jpg\" alt=\"\" class=\"wp-image-1372\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074789-1024x768.jpg 1024w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074789-300x225.jpg 300w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074789-768x576.jpg 768w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074789-1536x1152.jpg 1536w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074789.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074788-1024x768.jpg\" alt=\"\" class=\"wp-image-1373\" srcset=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074788-1024x768.jpg 1024w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074788-300x225.jpg 300w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074788-768x576.jpg 768w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074788-1536x1152.jpg 1536w, https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/03\/1000074788.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n\t\t<div class=\"mh-related-posts alignfull alignfull wp-block-mentalhelse-related-posts gray-mode\">\n\t\t\t<div class=\"mh-related-posts__inner\">\n\t\t\t\t\n\n<h3 class=\"wp-block-heading\" id=\"h-also-read\">Also read<\/h3>\n\n\n<div class=\"t2-featured-content-layout alignwide alignwide wp-block-t2-featured-content-layout\">\n<div class=\"t2-featured-query-post t2-featured-content is-post-type-news wp-block-t2-featured-query-post t2-featured-content-layout-col-4\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/mentalhelse.no\/verdal\/aktuelt\/introduksjonskurs-i-golf\/\">\n\t<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1049\" height=\"794\" src=\"https:\/\/mentalhelse.no\/content\/uploads\/sites\/316\/2026\/05\/Plakat-til-golf.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" 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